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Friends of
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Description:
We all want to lead happy, fulfilling and productive lives but sometimes finding the strength and courage to go after what we want, need and deserve can be difficult. This group is designed to help you find your inner strength so you can feel good about yourself and go on to live your dreams and goals. It's all about taking charge of your well-being and learning about who you are as a valuable individual—your identity, skills, interests, goals, talents and personality.
Most of the information provided in this group is from young adults like you. The group pages focus on things that can help you feel stronger and more in control of your life, like coping skills and strategies, setting and achieving goals, exercise and healthy living and advocacy. Check out the uploaded Work Sheets for hands-on resources on taking charge of your life and discovering who you are and what you want.
Check out the group blog to read personal stories from young adults who share their positive experiences of when they took charge of their lives and became stronger as a result. Connect with other young adults by posting on the discussion board any thoughts, questions or comments you have about the issues raised in this group.
If you would like to share a personal story or resource you have found valuable on this topic, email . If you see inappropriate content or behavior within this resource group, please click the Report This button on the left side bar of this group immediately.
Finding Your Strength
Last updated 606 days ago by Chuck
Setting and Achieving Goals
Last updated 606 days ago by Chuck
Exercise and Healthy Lifestyle
Last updated 608 days ago by Chuck
Stages of Recovery from a Mental Health Condition
Last updated 606 days ago by Chuck
Becoming a Self-Advocate
Last updated 606 days ago by Chuck
Express Yourself: Assessing Self-Determination in Your Life
608 days ago
Achieving and Maintaining Wellness
608 days ago
Tracking Your Mood
608 days ago
Identifying Mood Triggers
608 days ago
Setting Goals
608 days ago
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